Top tips to banish cellulite

No one really knows what causes cellulite but a lot of research has gone into what can prevent it. Drink plenty of water – the recommended intake is 1.2 litres which is also about 6-8 glasses. Eat lots of fruit and vegetables – the recommended daily portion is 5; try and balance them out throughout the day. Walk briskly and more often than usual and when showering use a brush in circular motions. These top tips will help banish cellulite and help you lead a healthier lifestyle.

 

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