Having a miscarriage can have devastating effects not only emotionally but also it can damage a marriage as some couples do not know how to cope. If you have a good relationship and communicate well then it eases the sadness and inability to cope but if you have an unsupportive husband or partner that cannot approach the subject or doesn’t know what to say it can cause problems.
Pregnancy after miscarriage
After a missed miscarriage the nurse may give you details on support groups or counsellors that may be able to help you through this distressing time. If they don’t and you really need some support then contact your GP or practice nurse who will be able to advise you. Some women so not feel ready for sex a while after and depending how far along you were its normal to bleed for some time afterwards. The nurse or obstetrician will advise you to wait at least a few months to heal and recover both emotionally and physically. Some places even recommend waiting at least 6 months before falling pregnant again.
There is no right or wrong answer as to when you should try again after a miscarriage; you should do so when you are ready. A recent study has shown that women do not need to wait much time after a miscarriage to start trying again as previously thought. Most women postpone trying to conceive again for fear of having another miscarriage. Studies have shown that women who get pregnant within 6 months of a miscarriage are most likely to go on and have a healthy pregnancy and baby. Those that wait longer are at higher risk of having another miscarriage; if you have problems carrying a foetus full term your obstetrician many put a stitch in place to help prevent another miscarriage. If you have previously had a miscarriage then you will be closely monitored the next time you fall pregnant and may need to have tests more frequently to check progress is good.
There is no reason why women should be scared of trying to conceive again as miscarriages are unfortunately not as uncommon as people may think. One in five pregnancies ends in miscarriage most before 12 weeks gestation.
- Eat healthy food
- Lose weight if you are slightly overweight before trying to conceive
- Try not to stress
- If you have a stressful job that is very demanding see if you can change tasks whilst pregnant
- Listen to your body