Exercise machines

A while ago there was a really good offer for a toning disc in Avon. I thought I’d give it a try because it was easy exercise; it only cost me £10. I used it everyday starting at five minutes each evening, then increasing it to about fifteen minutes at a time. I don’t know if it made me any slimmer, but I could feel the workout afterwards. I’m not sure why I stopped it may have been because I got bored, even though it was cheap and I did it while watching TV. I have also tried the gym ball once then got rid of it I can’t honestly say it worked because I didn’t use it long enough.

Having had a Wii console for over a year when the Wii Fit came out I was one of the first in line. I used it everyday after work for twenty minutes and lost up to 4lbs in a week. The results were fantastic but then the weather changed and we were in winter so I stopped. I would thoroughly recommend the Wii Fit as it worked for me and there are a choice of exercises available.

During the summer months I tried using weights to tone my arms, strengthen my back and tone my thighs and stomach. It was well worth it I did tone up and the compliments at work were very encouraging. As I did the weights outside with my family during the winter its too cold so I stopped.

As I am probably the most laziest in the world I have decided to join my local gym. At £50 a month I hope it will be money well spent and I’m hoping that the fact I have to pay every month will motivate me to go 5 days a week. I have just booked a tour with my local gym and if it looks good then I’ll give it a try. If  I was to do pay as you go I would still have to pay £50 a year membership but also a hefty £5.50 every time I would go. I am hopeful that going to the gym is the right thing to and having recently spent over£200 on gym clothes my husband would be quite angry if I didn’t at least give it a go instead of complaining all the time.